07790 598 309
ellynashat@hotmail.co.uk

About

Since graduating as a Clinical Sports and Remedial Massage Therapist  in 2010, my drive for more knowledge and a deeper understanding  of how the body works has led me into other areas of bodywork, movement and rehabilitation. 

Qualified through both APPI and STOTT  as a Pilates Instructor, I specialise in Pilates for injury rehabilitation. I am also a Corrective Exercise Specialist and I blend these skills together when creating  individual rehabilitation programmes.

I am a qualified AIM™ (Anatomy in Motion) practitioner which looks at the body in movement and gait to understand how the body functions. This is a fantastic way to trace injury and resolve long standing/recurrent pain.

Each treatment is a blend of all of my skills , but expect to get moving! We are not designed to lie on a couch we are designed to MOVE!

My main sports include mountain biking, road cycling, climbing, snowboarding and of course Pilates! I live for the outdoors and spend my time in the mountains whenever I can.

Qualifications

Musculo-skeletal Rehabilitation Practitioner for NHS Bristol

BTEC Level 5 Diploma in Soft Tissue Therapy (formerly known as Sports and Remedial Massage)

APPI and STOTT Pilates Instructor

AiM™ Practitioner

NASM Corrective Exercise Specialist

Fitness Instructor

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