Location

Elly Nashat Sports and Remedial Therapy

40 The Glades
Eastville
Bristol
BS5 7EN

Google map

Free parking available on street.

If you would like to discuss your case prior to booking do not hesitate to contact me using either the contact form at the bottom of each page or by telephone.
Tel: 07790 598309

Book appointment

Pricing

Elly Nashat Sports and Remedial Therapy

Sports/remedial therapy first appointment and treatment £55 60 mins
Sports/remedial therapy follow up £50 60 mins
Sports/remedial therapy follow up £45 40 mins
1:1 Pilates first assessment £55 60 mins
1:1 Pilates follow up £50 60 mins
6 x 1:1 Pilates £280 6 x 60 mins
Gait and movement analysis £90 90 mins
  • 10% discount for NHS staff on first appointments
  • 10% discount on first appointments for climbers with a TCA, BLOC or Redpoint membership.

Information

  • Online booking available
  • Card payments accepted
  • Parking available
  • 24 hour cancellation policy
Hi Elly. Hope you had a nice weekend, mine was enjoyable due to a vast improvement with the back pain, the exercises you suggested have really helped and I've reduced painkillers, I feel so much better. Many thanks.

Denise S.

Online pilates class
2020-06-27T09:59:10+00:00

Denise S.

Hi Elly. Hope you had a nice weekend, mine was enjoyable due to a vast improvement with the back pain, the exercises you suggested have really helped and I've reduced painkillers, I feel so much better. Many thanks.
Just wanted to share, my shoulder pain has eased ! It's been 2 days and the pain level is like a 2 out of 10. So happy, I just wanted to let you know.

Nazia M.

Online pilates class
2020-06-26T17:00:42+00:00

Nazia M.

Just wanted to share, my shoulder pain has eased ! It's been 2 days and the pain level is like a 2 out of 10. So happy, I just wanted to let you know.
I just wanted to say a big thanks to you and Rupert for your splendid tag team treatment last week which has made me feel so much better. Back to training ( albeit very conservatively ) and swimming too. I have a date for my ACL operation early July now but no doubt I will be coming to see you both in the meantime keep as in line as I can before then.

Lucy E.

Online pilates class
2020-06-27T09:45:58+00:00

Lucy E.

I just wanted to say a big thanks to you and Rupert for your splendid tag team treatment last week which has made me feel so much better. Back to training ( albeit very conservatively ) and swimming too. I have a date for my ACL operation early July now but no doubt I will be coming to see you both in the meantime keep as in line as I can before then.
Thanks for all your help.. Cruised around on Sunday and finished in 3.14 so very happy! Will definitely recommend you to anyone else in the future!

Will B.

Online pilates class
2020-06-26T17:01:22+00:00

Will B.

Thanks for all your help.. Cruised around on Sunday and finished in 3.14 so very happy! Will definitely recommend you to anyone else in the future!
I first visited Elly to treat a persistent shoulder injury that had been causing me pain for some time. Within just a couple of sessions the pain had eased, my mobility had increased and I was able to train as normal. I’ve been having regular sports massage with Elly ever since and find it invaluable for preventing injury, speeding up recovery and improving my flexibility.

Luke C.

Online pilates class
2020-06-26T17:01:57+00:00

Luke C.

I first visited Elly to treat a persistent shoulder injury that had been causing me pain for some time. Within just a couple of sessions the pain had eased, my mobility had increased and I was able to train as normal. I’ve been having regular sports massage with Elly ever since and find it invaluable for preventing injury, speeding up recovery and improving my flexibility.
Elly I just wanted to thank you for your help with my knee. As I said, I rode 60 miles on Saturday without any knee problems at all. I really appreciate your expertise, and the service at C1 Chiropractic is excellent. You’re all friendly and welcoming, professional and efficient, and I would strongly you recommend you to anyone.

Keith P.

Online pilates class
2020-06-27T09:42:43+00:00

Keith P.

Elly I just wanted to thank you for your help with my knee. As I said, I rode 60 miles on Saturday without any knee problems at all. I really appreciate your expertise, and the service at C1 Chiropractic is excellent. You’re all friendly and welcoming, professional and efficient, and I would strongly you recommend you to anyone.
Hi Elly, I survived grading! Just want to say thank you, don’t think I could have if you hadn’t patched me up earlier, it made a real difference.

Chris W.

Online pilates class
2020-06-27T09:55:05+00:00

Chris W.

Hi Elly, I survived grading! Just want to say thank you, don’t think I could have if you hadn’t patched me up earlier, it made a real difference.
After a year of suffering with a chronic back and hip problem and with no relief from regular treatment by an osteopath I decided to see Elly. Within the first 20 mins she referred me to a Chiropractor and between them both I then received regular treatment over a matter of weeks which has really helped resolve my pain.

Anne B.

Online pilates class
2020-06-26T12:19:11+00:00

Anne B.

After a year of suffering with a chronic back and hip problem and with no relief from regular treatment by an osteopath I decided to see Elly. Within the first 20 mins she referred me to a Chiropractor and between them both I then received regular treatment over a matter of weeks which has really helped resolve my pain.
0
0
Online pilates class

Latest blog posts

Staring into a screen…

Oct 23, 2015

We are just not designed for it! There is lots of information on workplace set up available, but I wanted to put the main points of consideration in one place for easy reference for my clients. Staying in any position for a prolonged length of time is not good for our...

read more

Ankle dorsiflexion compensations

Sep 16, 2015

One  important factor to look at when looking at gait is whether the client has enough dorsi flexion to easily move through the gait cycle without compensating elsewhere. As always if we cannot make a movement at one joint this movement will be made elsewhere up the...

read more

1st rib dysfunction

Feb 6, 2015

Clients may present with either one sided or bilateral shoulder pain that does not seem to resolve with postural re-education and soft tissue work. Often they will report a dull, aching feeling in the shoulder region that is persistent .One factor that may be...

read more

Copyright © 2020 Elly Nashat

Website by Cactus