07790 598 309
ellynashat@hotmail.co.uk

Sports Massage, Injury Rehabilitation and Pilates

Thank you for visiting my website. You should find everything you need here but please do feel free to contact me for a free 15 minute consultation and see how I can get you back to full health.

I am a professional sports and remedial therapist specialising in assessing and treating injuries and muscular pain. Using a blend of manual therapy, movement and exercise I can help you successfully recover and restore lasting pain free movement.

I am also an APPI and STOTT qualified Pilates Instructor specialising in rehabilitation. Please click on the pages above for further information on my approach.

RUNNER CROPPED

Conditions I regularly treat:

Postural and work related pain including chronic upper and lower back pain
Shoulder pain
Hip pain
Knee pain
Ankle injuries
Plantar fasciitis
Muscle and ligament strain/sprain
Patella tendinopathy
Hamstring tendinopathy
Shin splints
Tennis/golfers elbow
Bio-mechanical issues
Muscular imbalance and weakness
Faulty movement patterns
Headaches
and much more..

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