07790 598 309
ellynashat@hotmail.co.uk

Online Pilates

All classes are currently running online via the Zoom platform. It is very easy to set up and can be run on a laptop, tablet, desktop or on your phone. I will email you a link following booking with instructions on how to log in.

Your set up.
All you need is a mat and some space! try to place your device where I can see your mat and make sure you have good lighting.

It is useful to have a few props sometimes. A small hand towel can be used as a cushion, a strap or pair of tights can be used as a resistance band and a big hard back book makes a great sitting block!

My set up
As a host I can see everyone in the class and able to provide verbal and visual corrections just like a normal class as we go through to make sure you still get the best from your class.

Booking
Classes can be booked online via the link below. Payment is by BACS or Paypal. Details will be sent following booking. Group classes are usually £8 but are currently £6 as an introduction to this new way of teaching. 1:1 classes are £40

Pilates online booking

Current group classes
Wednesdays 6.10pm-7.10pm (Improver level)
Thursdays 5.45pm-6.45pm (Intermediate level)
Thursdays 7pm-8pm (beginners/gentle class)
1:1 classes available throughout the week. Please call or email to book.

Health screening questionnaire
Your safety is my priority therefore you will need to complete a short health screening form before attending. Please follow the google link below to complete. This will also be sent in your booking email.

Health screening questionnaire