“I attend weekly Pilates classes with Elly which I thoroughly enjoy. These have really help build my strength which in turn has helped resolve my back problem. Elly is an experienced teacher, taking time to give 1:1 guidance, knowing where our individual weakness might be and working the exercises around these. I have also had 1:1 Pilates lessons with Elly when I have needed that extra boost! I would highly recommend Elly and am often telling friends and colleagues they should see her! ” Anne.
“After a year of suffering with a chronic back and hip problem and with no relief from regular treatment by an osteopath I decided to see Elly. Within the first 20 mins she referred me to a Chiropractor and between them both I then received regular treatment over a matter weeks. After suffering with many sleepless nights and many days where my back would ‘go’ and I would be unable to lie, walk or stand for any periods, I was at last getting the correct treatment. Elly is very knowledge and really takes time to diagnose what the problem is and where it stems from.” A. Bedford.
“Elly has been keeping me going for several years now. She always takes the time to understand the cause, not just the obvious symptoms of the problem before carrying out a programme of treatment to relieve the pain and eliminate or reduce the problem for the future with massage and remedial exercises” Shirley L. Fitness Instructor
“I train a lot in martial arts, crossfit, kettlebells, heavy weights and the occasional ‘mud run’ style event. I first visited Elly to treat a persistent shoulder injury that had been causing me pain for some time. Within just a couple of sessions the pain had eased, my mobility had increased and I was able to train as normal. I’ve been having regular sports massage with Elly ever since and find it invaluable for preventing injury, speeding up recovery and improving my flexibility. Elly takes the time to explain why certain areas might be causing me problems and always offers some helpful stretches, exercises or preventative measures I can do between sessions. I now consider regular sports massage to be just as important to my training routine as going to the gym. If you train regularly, suffer from muscular pain or discomfort or simply want to look after your body, I’d highly recommend giving Elly a call.”Luke C. Krav Maga fanatic
“I first saw Elly when for a long time I had progressiv
“Elly I just wanted to thank you for your help with my knee. As I said, I rode 60 miles on Saturday without any knee problems at all. I really appreciate your expertise, and the service at C1 Chiropractic is excellent. You’re all friendly and welcoming, professional and efficient, and I would strongly you recommend you to anyone” Keith B. Road cyclist.
“I just wanted to say a big thanks to you and Rupert for your splendid tag team treatment last week which has made me feel so much better. Back to training ( abeit very conservatively ) and swimming too. I have a date for my ACL operation early July now but no doubt I will be coming to see you both in the meantime keep as in line as I can before then.” Lucy Eyre – Fitness and Pilates Instructor