by ellynash | Sep 16, 2015 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
One important factor to look at when looking at gait is whether the client has enough dorsi flexion to easily move through the gait cycle without compensating elsewhere. As always if we cannot make a movement at one joint this movement will be made elsewhere up the...
by ellynash | Feb 6, 2015 | All posts, Sports Injury Therapy
Clients may present with either one sided or bilateral shoulder pain that does not seem to resolve with postural re-education and soft tissue work. Often they will report a dull, aching feeling in the shoulder region that is persistent .One factor that may be...
by ellynash | Aug 14, 2014 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
Over supination of the foot I have had a recent influx of clients who heavily supinate on one or both of their feet. Supination is a tri-planar movement of the ankle which occurs during gait and consists of plantar flexion, adduction and inversion of the ankle joint....
by ellynash | Aug 7, 2014 | All posts, Sports Injury Therapy
Summer is coming, the weather is picking up and more of you will be taking to the roads to get some exercise. The most common injury we see with cyclists is knee pain. Below is a brief summary of some potential causes. This list is by no means exhaustive, but is...