by ellynash | Jul 18, 2018 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
The importance of hip strength and lower limb control in knee pain is well documented and researched. Many cases of knee pain have been successfully resolved by strengthening up these key areas and improving control, balance and proprioception to improve lower limb...
by ellynash | Sep 16, 2015 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
One important factor to look at when looking at gait is whether the client has enough dorsi flexion to easily move through the gait cycle without compensating elsewhere. As always if we cannot make a movement at one joint this movement will be made elsewhere up the...
by ellynash | Aug 14, 2014 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
Over supination of the foot I have had a recent influx of clients who heavily supinate on one or both of their feet. Supination is a tri-planar movement of the ankle which occurs during gait and consists of plantar flexion, adduction and inversion of the ankle joint....
