by ellynash | Oct 27, 2017 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
Medial Ankle pain: Tibialis posterior dysfunction Tibialis posterior is a very important muscle of the foot and ankle complex, especially in relation to gait (the way we walk). It is very important in controlling and stabilising our foot and ankle on the inside when...
by ellynash | Feb 4, 2016 | All posts, Sports Injury Therapy
Here is a useful article from Physio Answers on the best and worst squat positions and the effect on the lumbar spine. Take home messages are Make sure the spine remains neutral during squatting, do not allow spinal flexion at the bottom of the squat. Spinal...
by ellynash | Sep 16, 2015 | All posts, Anatomy in Motion, Gait analysis, Sports Injury Therapy
One important factor to look at when looking at gait is whether the client has enough dorsi flexion to easily move through the gait cycle without compensating elsewhere. As always if we cannot make a movement at one joint this movement will be made elsewhere up the...
